the best crossfit loudoun

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  • Capital CrossFit - Loudoun/Dulles - Home | Facebook

    Capital CrossFit - Loudoun/Dulles. 160 likes · 3 talking about this · 51 were here. CrossFit begins with the belief that fitness is for everybody. We've created a program that will best prepare...

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  • NOVA NINJA - 24 Photos & 12 Reviews - Interval Training ...

    Specialties: CrossFit Loudoun is a 5,600sf facility which offers a full CrossFit Program with constantly varied training in weightlifting, gymnastics, and monostructural movement. We are also the home of Northern Virginia Ninja which offers Ninja Warrior training for both Adults and children. We have over a dozen obstacles including; - 2 Warped Walls (14 foot for Adults, 8 foot for …

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  • Catoctin CrossFit - Quite Possibly The Best Gym in ...

    Catoctin CrossFit, established in 2013, has become the leader of coach led fitness in Purcellville, VA. We pride ourselves on offering a fun, welcoming, structured and safe hour long class geared for any fitness level, age or ability. We have 32 year old former college athletes, 45 year old mothers and 74 year old retired military working out ...

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  • Home - Black Widow CrossFit

    Excited to keep going!”. “I used to spend hours on the treadmill and wasn’t seeing results. Black Widow CrossFit changed my life! I’m fitter in my 40’s than I was in my 20’s!”. “This gym has helped me surpass plateaus I never thought possible, and the team makes showing up easy—best community I’ve ever had the pleasure of ...

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  • Noble Athletics – Elite Fitness In Sterling & Purcellville VA

    Noble Athletics is a functional fitness gym near you in Loudoun County, with locations in both Sterling, VA and Purcellville, VA. Our primary focus is using our specialized programming to make (and keep) you healthy without putting you at risk for injury. We incorporate functional fitness, Olympic weightlifting, CrossFit, and sound nutrition ...

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  • Home | Bantam CrossFit | CrossFit in Purcellville, VA

    At Bantam CrossFit, our focus is a community-based environment that is supportive for individuals of all ages and ability levels. We welcome athletes ages 10 and up, and strive to attract those who want Crossfit for general health as well as those who would like to compete in the sport of CrossFit.

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  • The 9 Best Obstacle & Rope Courses in DC

    2021-5-20 · Situated at CrossFit Loudoun, which is owned by a former “American Ninja Warrior” contestant, this gym has classes and drop-ins to suit every schedule. New is a weekly Family Ninja Night on Saturdays from 6:15-7:15 p.m. (20/family). …

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  • Old Glory Gym

    2021-7-26 · 30 Double-Unders. 20 Pull-Ups. 10 Thrusters. So you would keep going through the cycle of those three exercises until the 10 minutes is up. Your score is the number of complete rounds plus any extra reps you did. So if you did four complete rounds plus 15 Double-Unders in the fifth round, your score would be 4+15.

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  • Workout Of The Day (CrossFit WOD) | Invictus Fitness

    2021-7-26 · NoVa Ninja is the home of Northern Virginia Ninja! The Premier Ninja Warrior training facility in the NoVa area. In Sterling, VA. (571) 526-4706

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  • Best Gyms in Loudoun County - Yelp

    2021-7-26 · Loudoun Dulles location of Capital MMA and Elite Fitness provides Gracie Jiu-Jitsu, Muay Thai, CrossFit and MMA for all ages. Come take a free class!

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  • Loudoun Dulles Mixed Martial Arts (MMA), BJJ Gyms ...

    Noble Athletics is a functional fitness gym near you in Loudoun County, with locations in both Sterling, VA and Purcellville, VA. Our primary focus is using our specialized programming to make (and keep) you healthy without putting you at risk for injury. We incorporate functional fitness, Olympic weightlifting, CrossFit, and sound nutrition ...

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  • Noble Athletics – Elite Fitness In Sterling & Purcellville VA

    2021-7-27 · CrossFit & Elite Fitness. Our Locations Play At One, Play At All. Alexandria. 6301A Richmond Highway, Alexandria, VA 22306 703.346.8828 [email protected] Loudoun/Dulles. 23520 Overland Drive, Sterling, VA 20166 703.665.2079 [email protected] Takoma Park. 6836 New Hampshire Ave, Takoma Park, MD 20912 301.388.5020

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  • Old Glory Gym

    12 customer reviews of Crossfit Winchester. One of the best Gyms, Recreation business at 725 N Loudoun St, Winchester VA, 22601. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.

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  • Capital MMA and Elite Fitness

    2020-7-15 · Highbar crossfit is the best! Best coaches, best workouts! I wouldn't dare go anywhere else. 0 Photo. Related Searches. highbar athletics ashburn • ... United States » Loudoun County » Ashburn » Beaumeade. Is this your business? Claim it now. Make sure your information is up to date. Plus use our free tools to find new customers.

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  • Crossfit Winchester Reviews, Ratings | Gyms near 725 N ...

    2020-7-15 · 'Hands down the best Crossfit in NOVA!!! I have tried several in the area and you get the most for your money here. Excellent coaching, a FULL hour long class and great people!' Carisa H. United States » Loudoun County » Ashburn » Is this your business? Claim it now. Make sure your information is up to date. Plus use our free tools to find ...

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  • Highbar Athletics - Gym in Beaumeade

    Mission. Our mission is to empower 1000 people to live the life of their dreams. Vision. We will empower 1000 people by providing the best accountability delivered by a highly skilled, entrepreneurial minded staff. Though personal training, nutrition coaching, group coaching, and online coaching, we will provide the tools for our clients to ...

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  • Verizon Gym - Gym in Ashburn - Foursquare

    2021-7-26 · 30 Double-Unders. 20 Pull-Ups. 10 Thrusters. So you would keep going through the cycle of those three exercises until the 10 minutes is up. Your score is the number of complete rounds plus any extra reps you did. So if you did four complete rounds plus 15 Double-Unders in the fifth round, your score would be 4+15.

    Get Price
  • Old Glory Gym

    2021-7-27 · CrossFit & Elite Fitness. Our Locations Play At One, Play At All. Alexandria. 6301A Richmond Highway, Alexandria, VA 22306 703.346.8828 [email protected] Loudoun/Dulles. 23520 Overland Drive, Sterling, VA 20166 703.665.2079 [email protected] Takoma Park. 6836 New Hampshire Ave, Takoma Park, MD 20912 301.388.5020

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  • Capital MMA and Elite Fitness

    The best one! Super recommended Flor Report | 2 years ago. It was a great deal. Excited to get to know everyone. ... Groupon has verified that the customer actually visited Crossfit Loudoun Nova Ninja. Grouber Company. About Groupon Jobs Blog Press Investor Relations Management Team In Your Community.

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  • Crossfit Loudoun Nova Ninja - Sterling, VA | Groupon

    Highbar CrossFit (0 reviews) Ashburn United States. CrossFit Impavidus (0 reviews) Ashburn United States. CrossFit Loudoun (0 reviews) Sterling United States. CrossFit Verity (0 reviews) Sterling United States. CrossFit Sterling ... We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we ...

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  • Release Your Inner Ninja at the Northern Virginia Ninja ...

    2020-6-2 · Established in early 2012, Shenandoah.Fit has become the standard for coach-led fitness in the Winchester area. Our fun, professional staff works with individuals from all age and ability levels. We welcome you to the best hour of your day.

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  • CrossFit OGSC - Unbox Guide - The Box review site -

    2021-1-19 · By Kelly Magyarics January 19, 2021. As a fifth grade math teacher in Loudoun County public schools, Keith Sager needed to attend a 5 a.m. class at LoCo CrossFit that would allow him to work out before heading to the classroom. When nobody was willing to coach one that early in the day, he stepped up. After the owner of the facility got Sager ...

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  • CrossFit Winchester, 725 N. Loudoun Street, Winchester,

    Mission. Our mission is to empower 1000 people to live the life of their dreams. Vision. We will empower 1000 people by providing the best accountability delivered by a highly skilled, entrepreneurial minded staff. Though personal training, nutrition coaching, group coaching, and online coaching, we will provide the tools for our clients to ...

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  • A Day in the Life of Keith Sager, a LoCo CrossFit Level 2 ...

    Meet Dr. Sean Grady. ASSOCIATE DENTIST. Dr. Grady has practiced dentistry in Loudoun County since 1994. In 2008 he opened Round Hill Smile Design focusing on exceptional care in an intimate, spa like environment, with an emphasis on aesthetic dentistry. Dr. Grady was born in Hartford Connecticut and was raised in Fairfax County Virginia.

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  • About - 286 Performance

    2021-4-22 · Rogue Flat Pack Games Box - 3-in-1 Wood Plyo Box. A 3-in-1, Easy to Assemble Wood Plyo Box. The Flat Pack Games Box gives you the same 20”, 24”, and 30” height options and as our standard Games Box, but ships unassembled to save you on shipping costs.

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  • Loudoun, VA - FAITH RXD

    Loudoun, VA. Every chapter of FAITH RXD exists to unite and strengthen the fitness community to live for Christ, share His love, and serve the world. ... No prior CrossFit experience is necessary. Our workouts will have elements that are for all skill levels and we will have some of the best coaches supporting you. Where do you meet? We meet at ...

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  • The 9 Best Obstacle & Rope Courses in DC

    2021-5-20 · Situated at CrossFit Loudoun, which is owned by a former “American Ninja Warrior” contestant, this gym has classes and drop-ins to suit every schedule. New is a weekly Family Ninja Night on Saturdays from 6:15-7:15 p.m. (20/family). …

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  • Jerome Winters | CrossFit Games

    2014-9-9 · 4 time champion of the best singer in my shower contest. I like to read books, some with words. Father of twin 6 year old girls so my life has absolutely zero drama. Am I on a drug....yeah I'm on a drug..... it's called CrossFit.

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  • About Us | Temple Training

    And in February of 2012, she found CrossFit. This discovery was a game changer for her and her family. As she developed her passion for fitness, she has since obtained her Corrective Exercise Specialization (CES) and Precision Nutrition Certification to help her be the best …

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  • Catoctin Foot & Ankle Center - Loudoun County

    2021-7-26 · The Royal Badminton Academy junior training method produces the most rapidly improving team in the United States and the training method is a combination of Science and experience. After 18 months of intense training, our under 11-year-old players have achieved Top rankings in the United States .

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  • Royal Badminton – Academy

    CrossFit Loudoun-Dulles 606 (VA) opens in just a few weeks, and everything is ready with a few exceptions. One piece of equipment I am struggling with is platforms. Some people buy them (beautiful, expensive and heavy!) Others build them (cheaper and usually lighter.) And still others embed a sheet of plywood in their flooring.

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  • The TOP 10 Health Clubs & Fitness Studios in Loudoun

    The Best Health Clubs in Loudoun County VA Are the Ones Verified As Safe To Spend With Health clubs in Loudoun County VA bearing The Prime Buyer's Report TOP 10 symbol are those fitness centers proven by our independent research to have passed the TOP 10 requirements for value and reliability, and for whom our staff has called previous members to verify high satisfaction with …

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  • The 9 Best Obstacle & Rope Courses in DC

    2021-5-20 · Situated at CrossFit Loudoun, which is owned by a former “American Ninja Warrior” contestant, this gym has classes and drop-ins to suit every schedule. New is a weekly Family Ninja Night on Saturdays from 6:15-7:15 p.m. (20/family). …

    Get Price
  • The Thing About Platforms [Archive] - CrossFit Discussion ...

    CrossFit Loudoun-Dulles 606 (VA) opens in just a few weeks, and everything is ready with a few exceptions. One piece of equipment I am struggling with is platforms. Some people buy them (beautiful, expensive and heavy!) Others build them (cheaper and usually lighter.) And still others embed a sheet of plywood in their flooring.

    Get Price
  • Ability Fitness Center boasts a special kind of gym culture

    2016-8-28 · As for me however, it was my first exposure to such a workout, as well as the WheelWOD adaptation. To recall, the Rx edition of 16.5 is: 21-18-15-12-9-6-3 reps for time. thrusters (95/65lbs) bar-facing-burpees. The adaptation that WheelWOD came up with cuts no corners: 21-18-15-12-9-6-3 reps for time.

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  • Meet Our Team | DeHenzel Training Systems

    2021-7-13 · This isn't the best video but it's the basic idea. I just do it on the floor without the roller, and usually higher up on the calf. ... If you're up near Northern VA/Loudoun County, give me a shout! Maybe we can check out a CrossFit class together - it's probably the only way I'll …

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  • Athletic Training Facility | D1 Training

    2021-6-5 · 22831 Silverbrook Center Dr, Ste 125. Sterling, VA. 20166. Other Gyms in Sterling ( show all ) Capital MMA & Elite Fitness. 23520 Overland Drive Suite 164. Sterling, 20166. The area's only black belts under UFC legend Royce Gracie, authentic Muay Thai Kickboxing, game-changing CrossFit workouts and Kids Martial Arts.

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